So we know the Wii is a great way to keep seniors moving and active and it certainly seems to appeal to a diverse range of people, but can it really help change your life for the better?
Well yes, it seems maybe it can.
After being inspired by the Wii Sports Experiment, J.R. (last name not given) who goes by the online name "Eldorian" has created his WiiWeightLossPlan, incorporating the Wii along with some mild lifestyle changes to create a weight loss plan that seems to be working for him. He has tracked his progress over the past six weeks and he claims he is the lightest he's been in eight years. He started at 270 lbs and now weighs 254 lbs. Not bad. His goal is to lose 80lbs and get down to get down to 190lbs. That's a lot of Wii Bowling and Wii Boxing!
Keep it up J.R., maybe you'l'l inspire some of us to get up off our duffs and sweat to the Wii.
